Restorative Yoga

Friday April 17, from 18.30 to 20.00, with Courtenay Mastain. Regular class at Yoga Roof Lugano SOUTH

Join Courtenay for one hour of deep relaxation. Through supported poses, guided meditation, and soothing pranayama you will experience the profound benefits of truly slowing down. Wonderful for all levels and abilities. In English with Italian translation possible.

Sign up here.

 

Picture courtesy of Matthew Ragan