After years of intense physical acrivity I feel more and more the need to approach the Oriental philosophies to find a greater peace of mind. I began this journey with a regular Ashtanga class in the Kriya Yoga Ashram in Milan. I graduated in Breath Yoga with Rino Siniscalchi in Scuola Olistica Ananda Ashram. During those year I discover the theory of  Patrik Tomatis, head of the French Yoga Federation, and the one about Yogatheory of the teacher Dr. M. V. Bhole, Indian physio-physical physician, who dedicates his life to the medical research applied to Yoga.

I attend regularly workshops because it is our responsibilty educate ourselves in the spirit, remain humble and love without boundaries.

In 2014 I graduated as an AntiGravity® Fitness teacher, with the Antigravity Fundamentals AGF 1 e AGF2 Certificates. In 2016 I get certified also as a AntiGravity® Aerial Yoga Teacher. In 2016 I obtained the certificate for teaching Shiva Flow Yoga, a contemporary Yoga method founded by Silvia Romani based on the practice of Asanas chained together without interruption. The sequences represents myths and legends of the cultural Indian tradition. In September 2016 I graduates as a Hatha Yoga Teacher 200h and in 2017 I get certified with the Hatha Yoga Training of 300h and as a Yin Yoga teacher.

Pics: Alina Smit (