A professional opera singer for over twenty years, Kathryn’s background in music and voice gives her a deep connection to the transformative power of mantra and pranayama. She has been teaching Kundalini Yoga for nearly 20 years and infuses all her deep knowledge and talent into her classes supporting and transforming many lives.
For the first time visiting Lugano, Kathryn will hold two workshops for all levels (in english with partial translation in italian). First workshop will be hold in Lugano (exact location to be communicated soon) on:
BE HAPPY, BE HEALTHY, BE YOU
Saturday, September 19th, 2020
10 – 12.30 a.m.
As life gets busier and more stressful, staying healthy, happy and true to our Self becomes more challenging.
Kundalini Yoga can deepen our awareness, bringing more clarity and connection to our authentic self. Through movement, breath work, mantra and meditation, the practice encourages a healthy lifestyle and a happy attitude to help support mind and body through these accelerated times.
Join Kathryn to experience rejuvenating and uplifting Kundalini Yoga kriyas and meditations to de-stress the mind and energize the body, so you can be at your absolute best.
Everyone is welcome, whether you are an experienced Kundalini yogi or a complete beginner.
1 workshop: 55.- chf
2 workshops: 95.- chf
(10% discount for participants with annual membership)
In case of prohibitive weather conditions, the workshops will take place in a nearby studio with limited spots. Registrations will be considered by date; live streaming with Zoom will be available only in case weather conditions do not allow for the workshops to take place open-air.
REGISTRATION: I WANT TO SIGN UP!
Important! In order to pay online (site or MindBody) the desired workshop you have to choose among all those present the name corresponding to the one chosen. Thanks!
Kathryn believes that we all have the potential to live a happy, healthy and prosperous life and her practices and offerings have supported this view. After running the beautiful KMYOGA space in Bondi Junction for three years, Kathryn continues to support her students with retreats and workshops around the world, online classes and through her books and CDs.
After practicing various forms of yoga for several years, it was Kundalini Yoga that had the most profound effect on Kathryn’s life and she feels passionate about sharing the teachings with as many people as possible.
Kathryn discovered Kundalini at a time when she was searching for more peace, balance and meaning to her life, which took her to Mexico, Tibet and India. She has studied Kundalini Yoga with various internationally renowned teachers, such as Guru Dharam Singh at the School of Kundalini Yoga in London and Karta Singh at the Amrit Nam Sarovar School in France.
She has taught at leading yoga studios throughout London, including Triyoga and Alchemy and on workshops and retreats worldwide. The spiritual name given to Kathryn is Sarb Sewak Kaur, which means to serve all that is. She therefore feels destined to create KMYOGA, a space that serves to nurture the health and potential of everyone.
For more information about Kathryn McCusker please visit her website: