Entries by mara

Restorative Yoga: last class

LAST CLASS: Thursdays February 23th, from 19.45 to 21.00 at Yoga Roof Lugano Sud.  Take time to nourish yourself deeply with this relaxing practice that serves as an antidote to modern living. Suitable for all abilities and recommended for anyone seeking serenity and a great night’s sleep, Restorative Yoga focuses on using supported postures to […]

New Rates: Pilates Wall costs less and is more simple!

From September 2016 we have decided to simplify the rates and from now on also the Pilates Wall classes will have the same price as the other regular classes! We wanted to facilitate your access to these beautiful classes and to make our job at the desk easier. Now with the same membership you can have […]

Yoga for kids

Wednesday at Lugano SUD – Yoga for elementary school kids (7-11 years old): 15.00-15.30 – Yoga for kindergarten kids (4-6 years old): 16.00-16.30 Thursday  at Lugano CENTRO – Yoga for kindergarten kids (4-6 years old): 16.15-16.45 – Yoga for elementary school kids (7-11 years old):  17.00-17.30 The classes will start with a minimum of 6 participants. Yoga for children […]

Swica!

Yoga and Pilates are recognised by many heath insurances for their preventive and healing benefits. Every health insurance is different and so is every client. It’s impossible for us to give you a complete list of all possible refunds, and for more detailed informations we encourage you to call your insurer. There are many possibile refunds, […]

Béa Johnson at Centro Serrafiorita!

Dear friends, we have the great pleasure to invite you to the conference of Béa Johnson Monday September 19 from 7.00 to 8.30 pm Segue un rinfresco offerto da Negozio Leggero The conference is free, but you will have to reserve your spot here: how many you’ll be, your details (write TI for the canton and not […]

YOGA FOR A HEALTHY LIFE

Saturday 23rd and Sunday 24th of July, Retreat in Faido with Yogi Master Soorya Raviji director of the Siva Soorya Ashram, Trivandrum (Kerala (India) If you can’t go to India this summer, go to Faido! This two day workshop stems from the most ancient yogic tradition without any western modification. This is how Raviji likes to offer his work […]

Come Home to Your Body. Workshop with Tina Lear

Returning to the truth of our bodies, through the gateways of our senses. Sunday July 3rd, from 9.00 to 12.00 at Yoga Roof Centro. With special guest Tina Lear, from Long Island. Price 39.- chf. We can’t show up for each other if we don’t show up for ourselves. And we can’t show up for ourselves unless […]

Run With Us!

Saturday May 21st, Yoga Roof will take part in the Run4Charity, the new charity run organized by Stralugano. 5 km that anybody can do… it doesn’t matter how long it takes you, what counts is to be part of it! This is why we invite you to train with us, to create a huge and wonderful team of […]