Entries by mara

Detox Yoga (sold out)

Tuesday  December 26th, from 10.30 to 12.30, workshop with Michela Montalbetti, Yoga Roof Lugano South. In Italian. Find again your balance after the “panettoni” & co. During a two hour class we’ll permit our body to find again energy and vitality stimulating the activity of your heart, livery ad kidney. Twists, breathing exercises and dynamic […]

Special Weekend: Original Method Classic Pilates

Master class and continuing education, with Nicoletta Ciardo, teacher of Original Method Classic Pilates, special guest! Saturday 7 and Sunday 8 October 2017. Pilates, just like yoga, has many schools. The one that Nicoletta Ciardo is going to bring to us is the one intended by Joseph Pilates himself, forwarded to his direct students Romana […]

Prenatal

Yoga Roof cares about healthy and happy maternities! We offer 3 classes for expecting ladies and one for bran new mamas. Mom & Baby Pilates, Monday, 10.00-11.00, Lugano Sud Prenatal Pilates (sign up course), Friday, 10.00-11.00, Lugano Sud Prenatal Yoga (sign up course), Saturday, 10.0-11.15, Lugano Downtown

Yoga Party Lido San Domenico

Saturday August 19th, from 8 pm to 9.30 pm with Angelica Verga and Dj Tom Alemanno Let’s shake Lido San Domenico and our sense with a magnificent twilight practice, led by Angelica on Dj Tom Alemanno’s sound. An unforgettable Summer night, in one of the most beautiful spots of Lugano. Breathe. Move. Enjoy. Repeat. Entrance 25.- chf Bring your […]

Yogeswari is back: June 23th-25th!

Friday June 23 18.30 – 20.30: Masterclass with teachings from Jivamukti (60.- chf) Saturday June 24 9.00 – 10.00: Class at the BAGNO PUBBLICO (entrance to the lido 6.- chf, 5.- chf with Lugano Card, as usual) Sunday June 25 9.00 – 12.00: Workshop I: INVERSIONS AND ARM BALANCES (85.- chf) 14.00 – 16.00: Workshop II: ASANA LAB (75.- chf) Bundle: Friday Masterclass […]

Donna & Sport

Saturday June 10th and Sunday June 11th, Lido of Lugano. We are happy to collaborate with Donna e Sport and the Dicastero sport of the City of Lugano to make women discover what we do at Yoga Roof: Yoga, Pilates and Meditation. The goal of the event is to bring every woman closer to the […]

Yoga at Stralugano

Sunday May 21th, from 11.30 am to 3.00 pm Yoga, Yin Yoga and Stretching for the runners of Stralugano! We are happy to collaborate again to this wonderful sport event and with the City of Lugano. The yoga-run combination is very good and we want to share the benefits with all the people who, after a good […]

Costellazioni Familiari

Sunday 9th of April 2017, from 9.30 to 18.00 at Yoga Roof Lugano Sud. Giornata di Costellazioni Familiari Sistemiche e Traumawork. Abbracciare le nostre radici, stare nella nostra forza. Con Lucina Knight-Libera.  Da tempo cercavamo il modo di proporre a Yoga Roof le costellazioni familiari, ma volevamo essere sicuri di mettervi in buone mani. Con Lucina Knight-Libera, […]