Entries by mara

Yoga at Lido Riva Caccia

From June 20th, weekly Yoga class from 8.00 to 8.50 am with Yoga Roof teachers on Saturday . You will have to pay the entrance (6.- chf or 5.- with Lugano Card) and the class (10.- chf). IMPORTANT: This year to respect the Federal Guidelines we ask you to sign up for the class through our website […]

Detox Yoga

Saturday March 21th, from 1.30 pm to 3.30 pm with Sonia Manfra. Workshop at Yoga Roof Lugano Sud.In Italian.  Here we are at the change of season, spring is coming. It is time to dedicate ourselves to yoga with a detoxing sequence. Kriya Yoga is a safe and effective way to detox the body from […]

Prenatal Kundalini

Conscious pregnancy. Saturday 7th March from 11,10 to 12,30 with Susana Tavares, at Yoga Roof Lugano Sud. Kundalini Prenatale’s regular lesson on March 7th will be special: dads are invited too! Through individual exercises and exercises in pairs we will give dads the opportunity to share this special moment, to approach the practice of yoga […]

New class of Almost Hot Yoga

Tuesday, from 9.00 to 10.00 am with Isabella Rondelli at Yoga Roof Lugano South. In Italian. After the appreciation of the Monday Hot Yoga Class we decided to add a new one every Tuesday morning. An intense practice that will leave you relaxed and flexible all day long! La lezione di Almost Hot Yoga è una speciale lezione […]

One hour of Ashtanga

Saturday November 2nd, special Ashtanga class, from 4 to 5 pm, with Linda Winkler at Yoga Roof Lugano Centro. Ashtanga is a flowing and dynamic kind of yoga. Asanas intertwine on the rhythm of breath. The Primary Series is a sequence of poses that should be learned and practiced always in the same order. This method allows […]

Teacher Training 2019-2020

Register now for the Teacher training (In Italian) Aperte le iscrizioni per il prossimo Corso Insegnanti di Vinyasa Yoga 200 ore, riconosciuto da Yoga Alliance, in italiano, edizione 2019-2020! Vorresti approfondire le tue conoscenze, immergendoti a fondo nel mondo dello Yoga? Vuoi trovare nuovi impulsi, migliorare la tua pratica e ricevere spunti utili per il tuo percorso? […]

Teacher Training info session

Sunday May 8th from 10.00 to 11.30 am, Yoga Roof Lugano South Everything you always wanted to know about Yoga Roof’s Teacher Training… Beatrice Savaris (Lead trainer) will be answering to all your questions. Yoga Roof is a Yoga Alliance registered Yoga School (RYS) and candidates who successfully graduate from our Vinyasa Yoga Teacher Training 200 hour program […]

Full Moon hike & meditation

Friday July 12th 2019, from 7.00 pm to 11.30 pm. With Sabrina Bassi and Enrique Sanz. English translation during hike and meditation possible, please contact us! Quest’uscita ci porta ad immergerci nella natura a noi più vicina: le meravigliose sponde del Monte Bar, in una notte di Luna (quasi) Piena! Saremo accompagnati da Sabrina Bassi, […]