Entries by Daisy Degiorgi

Listen to the Silence

A retreat of kundalini yoga, gongs, silence, breathwalking and mindfulness 4 and 5 July 2020, Convent of Bigorio Sta. Maria del Bigorio, Ticino (CH), with Susana Tavares “The passage from solitude to retreat is the beginning of every spiritual life, because it is the passage from restless senses to restful spirit, from the lust for outer achievement […]

Let’s start again with Pilates Wall

Thanks to the loosening decided by the Confederation we can reintroduce 4 classes of Pilates Wall, only in studio, in Lugano Sud. Walls will be disinfected before and after each use and the number of people per room is limited to comply with social distancing regulations. For this reason, registration is mandatory. We are waiting […]

Special promotion: 3-month subscription discounted by 15%!

Only from 3 June to 10 June, the 3-month subscription is discounted by 15%! Take advantage of the promotion and take advantage of this special summer to dedicate yourself to your well-being. Yoga, Pilates Hiit, outdoor activities… you are sure to find what you are looking for. The promotion is only on the subscription of […]

Prenatal Yoga

Yoga is a method that adapts very well to childbirth preparation and significantly alleviates disturbances during pregnancy. It increases general well-being, promotes relaxation and strengthens confidence in one’s own resources. In this way the period of pregnancy is experienced as an inner growth, which has a positive influence on the mother-to-be, the newborn baby and […]

New Hatha Flow class

With Daniela Sassi, Friday from 18.40 to 19.40, in Lugano Sud and ONLINE. Regular lesson Let’s end the week by giving ourselves a moment to listen to our body moving in harmony with the breath. A nice way to let go of the tensions of the week and slip gently into the weekend. DanielaDaniela: Born […]

How to subscribe to classes

We remind you to subscribe in order to allow us to offer you a lot of awesome classes! You can subscribe online, by e-mail or by phone. If you need help for online subscriptions, here below  you will find a quick how-to. Phone subscription: Yoga Roof Centro: +41 91 224 81 34 Yoga Roof Lugano South: […]