Saturday January 20th, from 9.30 to 11.30, workshop with Nathalie Ravetta, Lugano CENTRO. In Italian.
Do you enjoy practicing with props? Do you wish to make your asana practice richer and more enjoyable? Have you ever experienced misalignment or difficulties in entering and staying in a pose?
Using a chair can help beginners or people with movement difficulties to get closer to the wholesome experience of the pose. Advanced yogis cal explore deeper aspects of the pose. The workshop is open to all levels, just join and enjoy!!
Reservation for workshops are binding. If for any reason you should not be able to attend a workshop you are signed up for, we kindly ask you to cancel your reservation with at least 24 hour notice. Should this not be the case, the class will be billed.