YOGA DETOX

Wednesday December 27th and Sunday January 7th, with Kat Walser, from 10.30 to 12.30. Yoga Roof Lugano SOUTH.

Wednesday December 27th:

In this detox flow workshop, we’ll focus on twists to aid in digestion and build heat to work up a sweat. With core strengthening and inversion work, you’ll come out of the practice feeling lighter, ready to end the year on a high note.

Sunday January 7th:

Reaffirm your intention for the New Year in this empowering detox flow workshop. We’ll consciously release old thought patterns (samskaras) with a creative flow designed to challenge and open the body and mind. Practice embracing new positive samskaras aligned with your intention as we focus on taking flight with arm balancing and inversions, all while opening up the heart and connecting to the source within.

Price per each workshop: 39 CHF

Book your spot, the places are limited!

Reservation for workshops are binding. If for any reason you should not be able to attend a workshop you are signed up for, we kindly ask you to cancel your reservation with at least 24 hour notice. Should this not be the case, the class will be billed.