Whether you are a yoga teacher, a teacher-in-training, or a yogi looking to evolve your home vinyasa practice, this workshop will help teach you the fundamentals of vinyasa sequencing: how to build based on a theme or “peak pose,” how to pace the vinyasa, and how to keep the practice well-rounded and transformative in a safe and interesting way. Students will workshop and integrate what we learn into their own sample vinyasa class sequence, as well as receive sample vinyasa sequences for their own classes and home practice. The workshop will include a one-hour vinyasa practice that encapsulates what we’ve learned.
Price: 49 CHF
Reservation for workshops are binding. If for any reason you should not be able to attend a workshop you are signed up for, we kindly ask you to cancel your reservation with at least 24 hour notice. Should this not be the case, the class will be billed.