Take Your Practice On Holiday

Sunday June 9th, 4-6 pm, workshop with Courtenay.

When temperatures rise and holidays begin, many yogis trade their mat for a beach towel, losing the momentum that they built during the previous months. In this workshop, you will discover how you can enjoy all the fun activities of summer and continue to do yoga. We will explore creative approaches to practicing while traveling, develop a sequence that you can practice on your own, and learn techniques that will keep you cool, strong, and energized throughout the hot, long days of summer.

Registration required.
Cost: 35 francs.