Susana began to practice Kundalini Yoga in 2005 inspired by the teaching of Gurmukh Kaur Khalsa (, student of Yogi Bhajan.
Born in Lisbon, Portugal, she has a degree in Economy. She was a university teacher of Business Management and for about twenty years she is a business consultant and project manager in strategy and sustainability.
In addition to yoga Susana love to go hiking in the mountains and jogging.

During her activity as teacher and consultant, with pauses and retreats, Susana focused herself on her spiritual research and Yoga Practice. She attend and organize retreats of meditation, fasting and detox in Italy. She obtained the certification as Kundalini Yoga teacher from the Kundalini Research Institute (KRI) at Triyoga in London, with the guidance of Gurmukh Kaur Kalsa and is a member of International Kundalini Yoga Teacher’s Association (IKYTA).

Mother of two, she live in Ticino from 2006. Susana support the practice and spread the benefits of Prenatal Yoga and the natural and conscious birth.

In general, Susana is active and enthusiast in the promotion and diffusion of salutogenesis and other techniques to empower the consciousness, develop human dignity, increase the sense of personal and social responsibility and, in general, in encourage all human being to have a more active role in self-knowledge and self-acceptance.