Sunday March 25th, from 10.00 am to 12.00pm, with Kat Walser, Lugano South.
In this workshop for teachers, teachers-in-training, and advanced yogis looking to elevate their home vinyasa practice, we will explore ways of teaching a dynamic vinyasa class without losing the soul of the practice. We will discuss how to seamlessly integrate yogic principles and practices, including sankalpa, pranayama, and meditation, into vinyasa classes without losing the sense of flow. Students will work on building their own soulful vinyasa sequence with feedback, as well as receive a hard copy of a sample soulful vinyasa class. Included in the workshop will be a soulful vinyasa flow practice, integrating what we’ve learned.
Price: 39 CHF
Reservation for workshops are binding. If for any reason you should not be able to attend a workshop you are signed up for, we kindly ask you to cancel your reservation with at least 24 hour notice. Should this not be the case, the class will be billed.