Sia lo yoga che il Pilates nascono di fatto come insegnamenti individuali. Nella tradizione yogica, il maestro tramandava il lineaggio ad un solo allievo, in una stretta relazione a due. E anche il Pilates è stato ideato originariamente per risolvere i problemi particolari di una persona per volta, focalizzando su di essa tutte le attenzioni.
Yoga and Pilates start as an individual practices. In the yogic tradition the teacher handed down his knowledge to one student. Also Joseph Pilates used to work on one person at a time to bring back on stage in the shortest time possible dancers and sports stars.
Only like this the teacher can truly focus on the unique needs of each body.
At Yoga Roof we give you the possibility to set an appointment with our teachers individually or in small groups.
This means that you can organize with a group of friends or colleagues, or even with your husband/wife, choose the time that best suits you and make sure you’ll have all the care and attention of the trainer. Private lessons can be in both of Yoga Roof’s locations, at your home or office.
Call us or write to us for more informations or to reserve your class. 091 224 81 34 | email@example.com
|Y||1 person||2 people||3 people||4 people|
|60 minutes||90.- chf||50.- chf pp||40.- chf pp||35.- chf pp|
|5 classes/60 minutes||85.- chf||47.- chf pp||38.- chf pp||33.- chf pp|
|10 classes/60 minutes||81.- chf||45.- chf pp||36.- chf pp||31.- chf pp|
For a more than 4 participants the forfati is 150 CHF per class.
For classes at your home/office a 20 CHF of travel expenses will be added.
The rent of the mat is 2 CHF in our locations and 5 CHF if we have to bring at your home/office.