Saturday December 8th, from 9.00 am to 11.00 pm, workshop with Angelica Verga a Lugano SOUTH. In Italian.
In this two hours we will take our time to discover this asana that often appears unattainable.
We will start from the base, deconstructing the position and awakening the body parts involved. We’ll focus on technique and alignment. We’ll build a solid base, discovering all the variations using the props (wall, blocks, etc.)
Everyone will find his/her own posture, overcoming the fear of falling/failing and accepting their limits.
Pincha Mayurasana is balance between force and softness, like a feather graciously floating in the air.
Take with you your desire to experiment, get out from your comfort zone, play.
Reservation for workshops are binding. If for any reason you should not be able to attend a workshop you are signed up for, we kindly ask you to cancel your reservation with at least 24 hour notice. Should this not be the case, the class will be billed.