Pilates is not only good for you before the Summer and the bikini season… Pilates is a super efficient way to strengthen deep muscles, improve elasticity and mobility of the body. Our great teachers are not only highly qualified, but also very good at teaching and great motivators!
We have added some new classes so you can find the right time to practice.
Monday and Wednesday 8.30 – 9.25, at Lugano Centro with Federica Sommariva
Monday and Wednesday 12.30 – 13.20 at Lugano Sud with Alessandra Gregorio
Tuesday at 9.00 and at 10.00 at Lugano Sud with Federica Sommariva
Friday 8.30 – 9.30 at Lugano Sud and 18.15 – 19.15 at Lugano Centro with Berta Dias
Look at our schedule to see the complete list of classes!