Sunday March 10th, from 9.30 to 11.30 with Sonia Manfra. Workshop at Yoga Roof Lugano Sud.In Italian.
Here we are at the change of season. Spring is coming.
It is time to dedicate ourselves to yoga with a detoxing sequence. Kriya Yoga is a safe and effective way to detox the body from the winter toxins.
A weighting of the digestive functionality takes to an accumulation of toxins and waste. We need to give to our body more lightness and take movement where stagnation is. The Kriya practice works on the transformation energy that is needed for the functioning of metabolism.
Detox and stimulate the liver helps to restore the optimal health of the body and obtain a new vitality. It is not about weight loss but about waste elimination for the wellbeing of the organism.
Price: 50.- chf
Reservation for workshops are binding. If for any reason you should not be able to attend a workshop you are signed up for, we kindly ask you to cancel your reservation with at least 24 hour notice. Should this not be the case, the class will be billed.