Sunday December 2nd, from 4 to 7 pm, regular classes with Ursula Lotti. In Italian. Lugano SOUTH
Reach a state of absolute relaxation in a space of awareness through Yoga Nidra. Then, let yourself be guided in the heart of meditation by Ursula. In Italian.
Join one class or both for a total refill of relaxation!
Yoga Nidra, from 4.00 to 5.00 pm
Meditation, from 5.00 to 6.00 pm
Regular classes (price: 28.-)