Wednesday December 26th, from 10.00 am to 12.00 pm, with Kat Walser, Yoga Roof Lugano South.
In this detox flow workshop, we’ll focus on twists to aid in digestion and build internal heat to work up a sweat, allowing the body’s natural detoxification systems to work optimally to release toxins from holiday indulgence. With core strengthening, arm balances, and inversion work, you’ll come out of the practice feeling lighter, ready to end the year on a high note with positive intention for a healthy, vibrant New Year.
Price: 40 CHF
Reservation for workshops are binding. If for any reason you should not be able to attend a workshop you are signed up for, we kindly ask you to cancel your reservation with at least 24 hour notice. Should this not be the case, the class will be billed.