Courtenay has been a student of yoga since 1998 when she took her first class in the beautiful mountains of her hometown, Park City, Utah. Since then, she has had the good fortune to study with Peter Francyk and Erin Geesaman Rabke, and more recently, with Kelly Griswold and Jeff Fisher. Courtenay is grateful to all of her teachers, both on and off the mat, who guide her along this path of Yoga and she strives to offer the same to others. In 2006, Courtenay completed the required 200-hour teacher’s training program for Yoga Alliance certification and she is currently completing Anusara Immersion training. She appreciates the precision and opening offered by the Universal Principles of Alignment and the Shiva-Shakti Tantric philosophy and blends these teachings into her dynamic approach to Yoga, which also draws from Restorative Yoga, Vinyasa Flow, meditation, Tai Chi, Ayurveda, and movement.