Courtenay has been a student of yoga since 1998 when she took her first class in the beautiful mountains of her hometown, Park City, Utah. In 2006, Courtenay completed a 200-hour teacher’s training program with Peter Francyk and Erin Geesaman Rabke and in 2012 she completed the Anusara Immersion training with Jeff Fisher. Courtenay is grateful to all of her teachers, both on and off the mat, who guide her along this path of Yoga, and she strives to offer the same authentic inspiration to others. As member of Yoga Roof’s Teacher Training faculty, she encourages students to experience the benefits of yoga “off the mat” and this focus on living yoga extends into her dynamic approach to Yoga, which also draws from Restorative Yoga, Vinyasa Flow, meditation, Tai Chi, Ayurveda, and movement. movement.