Stress Reduction & Happy Sleep

Saturday February 3rd, from 3.30 to 5.30 pm, with Michela Montalbetti,…

Workshop on inversions-SOLD OUT

Saturday January 27th, from 10.00 to 12.00, with Berta Dias,…

Love your body, love your food

Thursday January  18th and 25th and February 1st and 8th, from…

A chair for you!

Saturday January 20th, from 9.30 to 11.30, workshop with Nathalie…

Intensive meditation course (MBSR - Inspired)

From Wednesday January 10th to March 6th, from 19.30 to 22.00…

Yoga at LAC

Saturday January 20th, from 9 to 10 pm with Ursula Lotti. Free…

New Kundalini Yoga class

Starting January 8th, from 7.40 to 9.00 pm, at Yoga Roof Lugano…

Shift your perspective

Sunday January 14th, from 2.30 to 4.30 pm, workshop with Kat…