TOTAL BODY PILATES TOOLS

Sunday October 14th, from 11.00 am to   with Simona Morabito,…

Detox and purification

Sunday October 14th, from 9.00 to 11.00 with Sonia Manfra. Workshop…

Essential Practice

Sunday October 7th, from 4 to 6 pm, with Courtenay Mastain, Lugano…

Kundalini Yoga and Gong

Monday October 8th, from 7.40 to 9.10 pm, special class with…

Sunday Yin Yoga

Every Sunday, from 6 to 7.15 pm. with Katia or Francesca, at…

Antigravity Yoga®

Monday, from 12.30 to 1.30 pm, with Francesca Paris, at Yoga…

New Pilates Wall classes

Monday 12.30-13.30; Wednesday 9.00-10.00 with Giovanna Cuomo,…

Shift your perspective with Inversions

Saturday September 29th, from 10.00 to 11.30 am, workshop with…