Entries by mara

New class of Almost Hot Yoga

Tuesday, from 9.00 to 10.00 am with Isabella Rondelli at Yoga Roof Lugano South. In Italian. After the appreciation of the Monday Hot Yoga Class we decided to add a new one every Tuesday morning. An intense practice that will leave you relaxed and flexible all day long! La lezione di Almost Hot Yoga è una speciale lezione […]

One hour of Ashtanga

Saturday November 2nd, special Ashtanga class, from 4 to 5 pm, with Linda Winkler at Yoga Roof Lugano Centro. Ashtanga is a flowing and dynamic kind of yoga. Asanas intertwine on the rhythm of breath. The Primary Series is a sequence of poses that should be learned and practiced always in the same order. This method allows […]

Yoga at Bagno Pubblico! Last class

From May 18th to September 28th, Free Yoga classes at Bagno Pubblico, from 9.00 to 10.00 with the Yoga Roof teachers. LAST TWO CLASSES COMPLETELY FREE! You will have to pay the entrance as usual (6.- chf or 5.- with Lugano Card) but the classes are offered by the Dicastero dello Sport of Lugano and Yoga Roof. […]

Teacher Training 2019-2020

Register now for the Teacher training (In Italian) Aperte le iscrizioni per il prossimo Corso Insegnanti di Vinyasa Yoga 200 ore, riconosciuto da Yoga Alliance, in italiano, edizione 2019-2020! Vorresti approfondire le tue conoscenze, immergendoti a fondo nel mondo dello Yoga? Vuoi trovare nuovi impulsi, migliorare la tua pratica e ricevere spunti utili per il tuo percorso? […]

Teacher Training info session

Sunday May 8th from 10.00 to 11.30 am, Yoga Roof Lugano South Everything you always wanted to know about Yoga Roof’s Teacher Training… Beatrice Savaris (Lead trainer) will be answering to all your questions. Yoga Roof is a Yoga Alliance registered Yoga School (RYS) and candidates who successfully graduate from our Vinyasa Yoga Teacher Training 200 hour program […]

Full Moon hike & meditation

Friday July 12th 2019, from 7.00 pm to 11.30 pm. With Sabrina Bassi and Enrique Sanz. English translation during hike and meditation possible, please contact us! Quest’uscita ci porta ad immergerci nella natura a noi più vicina: le meravigliose sponde del Monte Bar, in una notte di Luna (quasi) Piena! Saremo accompagnati da Sabrina Bassi, […]

Prenatal Yoga Course

Wednesday from 6.00 to 7.00 pm, with Francesca Paris, Yoga Roof Lugano Sud. In Italian.  We will use yoga postures, guided relaxation, and breath awareness to help prepare the body and mind for birth as well as relieve the discomfort and stress associated with pregnancy. We will cover various effective labor techniques along with successful […]

Meet Beatrice Savaris: May 25th-Location Change!

Meet Beatrice Savaris, the lead teacher in our Teacher Training 2019-2020. Bea will be in Lugano on May 25th for a day full of events: From 9.00 to 10.00 a.m. class at Bagno Pubblico (no subscription needed) After the class Bea will be available to answer your questions about the Teacher Training. From 4.00 to […]