Entries by mara

Advanced practices of Yoga

5 meeting with  Gianluca and Ursula Lotti, from 8.00 am to 1.00 pm, in Corrido (IT) and Lugano Sud. In Italian.  Modulo di formazione per Insegnanti di Yoga e studenti “dedicati alle pratiche introspettive dello yoga. Percorso di studio e pratica della meditazione ispirato al Vijnana Bhairava, l’antico manuale di filosofia tantrica con 112 tecniche per meditare […]

Relax your mind, relax your life

Relaxation course with Ursula Lotti. 5 classes from September to December for learning how to relax. From 10.00 to 12.00 At Yoga Roof Lugano SOUTH. In Italian.  Una breve riflessione sul rilassamento La nostra vita quotidiana è molto cambiata negli ultimi anni. Il benessere materiale, a dispetto delle crisi recenti, è andato costantemente migliorando: disponiamo […]

Special Weekend: Original Method Classic Pilates

Master class and continuing education, with Nicoletta Ciardo, teacher of Original Method Classic Pilates, special guest! Saturday 7 and Sunday 8 October 2017. Pilates, just like yoga, has many schools. The one that Nicoletta Ciardo is going to bring to us is the one intended by Joseph Pilates himself, forwarded to his direct students Romana […]

Yoga at Bagno Pubblico!

Saturday May 13th the yoga classes at Bagno Pubblico are starting again! You will have to pay the entrance as usual (6.- chf or 5.- with Lugano Card) but the classes are offered by the Dicastero dello Sport of Lugano and Yoga Roof. Bring your mat and soak in the beauty of the nature in front of you: lake, […]

Prenatal

Yoga Roof cares about healthy and happy maternities! We offer 3 classes for expecting ladies and one for bran new mamas. Mom & Baby Pilates, Monday, 10.00-11.00, Lugano Sud Prenatal Pilates (sign up course), Friday, 10.00-11.00, Lugano Sud Prenatal Yoga (sign up course), Saturday, 10.0-11.15, Lugano Downtown

Teacher Training 2017-2018

Register now for the Teacher training starting September 22th! Join us and let’s discover together the world of Yoga! September 2017 – June 2018: 200 hour Teacher Training, approved by Yoga Alliance. In Italian! Do you have a regular practice and you would like to deepen your knowledge, diving in the world of Yoga? You wish to share […]

Yoga Party Lido San Domenico

Saturday August 19th, from 8 pm to 9.30 pm with Angelica Verga and Dj Tom Alemanno Let’s shake Lido San Domenico and our sense with a magnificent twilight practice, led by Angelica on Dj Tom Alemanno’s sound. An unforgettable Summer night, in one of the most beautiful spots of Lugano. Breathe. Move. Enjoy. Repeat. Entrance 25.- chf Bring your […]

Yogeswari is back: June 23th-25th!

Friday June 23 18.30 – 20.30: Masterclass with teachings from Jivamukti (60.- chf) Saturday June 24 9.00 – 10.00: Class at the BAGNO PUBBLICO (entrance to the lido 6.- chf, 5.- chf with Lugano Card, as usual) Sunday June 25 9.00 – 12.00: Workshop I: INVERSIONS AND ARM BALANCES (85.- chf) 14.00 – 16.00: Workshop II: ASANA LAB (75.- chf) Bundle: Friday Masterclass […]