Entries by mara

Teacher Training 2019-2020

Register now for the Teacher training (In Italian) Aperte le iscrizioni per il prossimo Corso Insegnanti di Vinyasa Yoga 200 ore, riconosciuto da Yoga Alliance, in italiano, edizione 2019-2020! Vorresti approfondire le tue conoscenze, immergendoti a fondo nel mondo dello Yoga? Vuoi trovare nuovi impulsi, migliorare la tua pratica e ricevere spunti utili per il tuo percorso? […]

Yoga at Bagno Pubblico!

From May 18th to September 28th, Free Yoga classes at Bagno Pubblico, from 9.00 to 10.00 with the Yoga Roof teachers. You will have to pay the entrance as usual (6.- chf or 5.- with Lugano Card) but the classes are offered by the Dicastero dello Sport of Lugano and Yoga Roof. The first two classes (May […]

Prenatal Yoga Course

Wednesday from 6.00 to 7.00 pm, with Francesca Paris, Yoga Roof Lugano Sud. In Italian.  We will use yoga postures, guided relaxation, and breath awareness to help prepare the body and mind for birth as well as relieve the discomfort and stress associated with pregnancy. We will cover various effective labor techniques along with successful […]

Meet Beatrice Savaris: May 25th-Location Change!

Meet Beatrice Savaris, the lead teacher in our Teacher Training 2019-2020. Bea will be in Lugano on May 25th for a day full of events: From 9.00 to 10.00 a.m. class at Bagno Pubblico (no subscription needed) After the class Bea will be available to answer your questions about the Teacher Training. From 4.00 to […]

Teacher Training info session

Saturday May 25th from 5.30 p.m. to 6.30 p.m., Yoga Roof Lugano South Everything you always wanted to know about Yoga Roof’s Teacher Training… Beatrice Savaris (Lead trainer) will be answering to all your questions. Yoga Roof is a Yoga Alliance registered Yoga School (RYS) and candidates who successfully graduate from our Hatha Yoga Teacher Training 200 hour program […]

Full Moon hike, meditation & dinner

Saturday May 18th 2019, from 4.00 pm to 10 pm. With Sabrina Bassi and Enrique Sanz. English translation during hike and meditation possible, please contact us! Quest’uscita ci porta ad immergerci nella natura a noi più vicina: le meravigliose sponde del Monte Bar, in una notte di Luna Piena! Saremo accompagnati da Sabrina Bassi, che […]

Detox & De-stress

Saturday April 13th: Special Kundalini and Meditation with Susana Tavares, from 4.15 to 6 pm, Yoga Roof Lugano Centro. In Italian. Susana propone una lezione speciale di kundalini yoga, adatta a tutti i livelli di fitness e di esperienza. Il kundalini yoga è una tecnica potente ma accessibile a tutti ed ha il potere di […]

Whole Yoga

Tuesday March 19th, from 10.00 to 12.00 am. Workshop with Ursula Lotti, Lugano SOUTH. Let’s take some time for a whole practice: 75 minutes of Hatha yoga, 15 minutes of pranayama and 30 minutes of meditation. This is the chance to NOT rush and to experience the beauty, peace and depth of a complete, calm, practice. […]