Entries by Daisy Degiorgi

Heart: Workshop of Kundalini Yoga and Tibetan bells

Friday september 7th, from 7 to 9 pm, with Susana D. S. Tavares and Lina Boltas-Desio, Yoga Roof Lugano South. In Italian with some English possible.   Incontro speciale di Kundalini Yoga centrato sul CUORE, con mantras e asana, seguita da meditazione e lungo rilassamento sonoro con campane tibetane.  Un incontro profondo e rigenerativo durante il quale ci concentreremo in […]

Kundalini Yoga & Gong 

Special class with Susana & Cristina, Monday August 27th, from 7.40 to 9.10 pm, yoga Roof Lugano South. In Italian, some English possible. La lezione regolare di lunedì 27 agosto sarà speciale! Susana ripropone un rigenerante e rilassante bagno di gong alla fine della sua lezione: Cristina Bernasconi, insegnante di Kundalini Yoga, sarà ospite e suonerà il […]

Classes for 19 chf for the Summer!

A whole summer of wellness! For July and August the single classes costs only 19 franks! Only one week left Summer is coming and sometime is hard go on practicing with regularity. To make it easier for you this Summer all the classes will cost only 19.- CHF. A wonderful opportunity to unroll your mat […]

Yoga Roof Pilates News

Summer is coming and with it also the Pilates team of Yoga Roof will change. Sicuramente molti di voi avranno già saputo che alcune delle nostre amate insegnanti ci lasceranno: Dal 21 giugno Alessandra Gregori andrà in vacanza e a settembre non rientrerà a Yoga Roof, per intraprendere un’avventura in solitario. Le auguriamo tanta fortuna […]

June 21st: 108 Sun Salutations at the Foce

Thursday June 21st, INTERNATIONAL DAY OF YOGA and Summer Solstice, from 20.00 to 21.30 approximately, at the Cassarate river mouth This event is public and free, offered by Yoga Roof in collaboration with the city of Lugano. At the Parco Ciani, on the new wooden deck at the Cassarate river mouth. The Surya Namaskars are going to be led […]

Sunday Relax with Ursula

Sunday June 24th, ATTENTION CHANGE OF TIME from 5 to 7 pm, regular classes with Ursula Lotti. In Italian. Lugano SOUTH Reach a state of absolute relaxation in a space of awareness through Yoga Nidra. Then, let yourself be guided in the heart of meditation by Ursula. In Italian. Join one class or both for […]

We’re open all Summer

From June 15th to August 31th We’ll not leave you without Yoga, so we’ll stay open all Summer. The Schedule will be lighter but you’ll still have a lot of classes. Come to practice in the morning before heading to the lake, during lunch break or in the evening before the aperitivo. Moreover for all […]

Essential Practice

Sunday June 17th, from 4 to 6 pm, with Courtenay Mastain, Lugano SOUTH Move your body and nourish your soul with a practice that includes all of the essential elements of Hatha yoga: asana, deep rest, pranayama and meditation. Expect inspired themes and refined alignment in a nurturing environment. Enjoy the chance to truly relax […]