Starting Thursday November 8th, from 9.30 to 10.45 am, regular class with Linda Winkler, Lugano South. In Italian with some english possible. Begin your day with a guided practice of Asthanga Yoga. Follow your breath and enter in e state of meditation i movement. During this new class there will be also some traditional Asana […]
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Entries by Daisy Degiorgi
Friday October 19th from 7 to 8.15 pm and Sunday October 21th from 10.00 to 11.15 am, with Kat Walser, Yoga Roof Lugano South Come “fly” with us! Aerial Yoga offers authentic yoga, with the support of a soft, aerial fabric hammock, to explore, refine, and advance traditional asana, both in the air and on the ground. It is a comprehensive […]
Sunday October 14th, from 11.00 am to with Simona Morabito, Yoga Roof Lugano SOUTH. In Italian. In this workshop we will tone the entire body learning how to use various Pilates tools: the foam roller, the ring the soft ball and the fit ball. Those tools enrich the workshops with new motivation and permit to […]
Download the Mindbody App and manage your classes with your smartphone! With Mindbody you can log into the booking system; see all Yoga Roof classes; sign-up; purchase tickets…you’ll be totally indipentent. You can download it from iTunes or Android. We will help you at desk too if you prefer, just ask us.
Every Monday, from 2 to 3 pm, with the teaches of the TT of Yoga Roof, Lugano Centro. Yoga Roof propone una lezione di yoga gratuita dedicata alle donne arrivate in Ticino attraverso difficili percorsi migratori. Il progetto vuole offrire un momento di benessere, l’avvicinamento alla pratica dello yoga e un’opportunità di integrazione. Per questo, […]
Yoga Roof is good for health and now also the health insurances recognize it! We obtained the coveted Qualicert Certification: this means that now the complementary health insurances will refund a part of the cost of Yoga Roof classes. The certification is retroactive, therefore is valid from January 1st 2018. Write us at firstname.lastname@example.org we’ll be […]
We remind you to subscribe in order to allow us to offer you a lot of awesome classes! You can subscribe online, by e-mail or by phone. If you need help for online subscriptions, here below you will find a quick how-to. Phone subscription: Yoga Roof Centro: +41 91 224 81 34 Yoga Roof Lugano South: […]
Sunday October 7th, from 4 to 6 pm, with Courtenay Mastain, Lugano SOUTH Move your body and nourish your soul with a practice that includes all of the essential elements of Hatha yoga: asana, deep rest, pranayama and meditation. Expect inspired themes and refined alignment in a nurturing environment. Enjoy the chance to truly relax […]