Entries by Daisy Degiorgi

Pincha Mayurasana – SOLD OUT

Saturday December 8th, from 9.00 am to 11.00 pm, workshop with Angelica Verga a Lugano SOUTH. In Italian.  In this two hours we will take our time to discover this asana that often appears unattainable. We will start from the base, deconstructing the position and awakening the body parts involved. We’ll focus on technique and […]

Unconditional Love-Kundalini & Gong bath

Saturday December 8th, Kundalini  and Mindfulness Workshop with Gong Bath, with Susana e Giovanni, 4.15-6.30 pm, Lugano Sud. In Italian per principianti e non-principianti, dai 16 anni Se c’è una cosa di cui possiamo essere sicuri, è che ogni essere umano, nel suo profondo e al suo modo, non cerca altro che Amore Incondizionato, la […]

Aerial Yoga Workshop

Last workshop before Christmas. Sunday December 9th from 10.00 to 11.15 am level 1; from 11.30 to 12.45 level 2, with Kat Walser, Yoga Roof Lugano South Come “fly” with us! Aerial Yoga offers authentic yoga, with the support of a soft, aerial fabric hammock, to explore, refine, and advance traditional asana, both in the air and on the ground. It […]

Aerial Pilates

Every Saturday, from 10.00 to 11.00 am, with Giovanna Cuomo, Yoga Roof Lugano South. In Italian. Pilates in a new way! With the help of the hammock we’ll discover new methods to workout and tone our muscles. Pilates help to improve the posture and can help in case of backache. Book your spot, the places […]

ON THE TRACES OF VANDA SCARAVELLI

3 Workshops on the teaching of Vanda Scaravelli, December 16th  Lugano CENTRO, from 3 to 6 pm. In Italian. Narrazione degli insegnamenti di Vanda Scaravelli, ispirazioni filosofiche di Krishnamurti, immagini e metafore poetiche, simbologia racchiusa nella natura, pratica yoga, respirazione, meditazione, pratica riflessiva della cura di sé. Vanda ha sempre insistito che lo yoga non […]

Christmas Meditation

Thursday December 20th, from 7.30 to 8.30 pm, with  Ursula Lotti, Lugano Centro. In Italian. In the middle of Christmas frenziness, Yoga Roof and Ursula decided to offer you a moment for yourselves, for breath and recenter. Instead of the Yoga Nidra class there will be an hour Meditation with free offer. The donations will […]

Yoga & Pilates as Christmas gift!

A gift of Wellbeing for Christmas! Come in one of our studios and buy a gift voucher for Yoga and Pilates classes. We have various offers. The welcome offers for the new (2 classes for 30 CHF or one trial month for 129 CHF) or all others subscriptions options. And if you want to add […]

Christmas Holidays

Yoga  Roof will close from Monday December 24th to Tuesday January 1st included. But don’t worry! We’ll not leave you without Yoga! On December 26th (10.00-12.00) there will be a Workshop Detox with Kat Walser in order to digest Panettone and getting ready for 2019. From January 2nd we’ll be open and we’ll wait you to […]