Entries by Daisy Degiorgi

All the monthly subscriptions: limitless

tarting on June 15th all the monthly subscription will be limitless! With the purchase of a subscription of 1 month, 3 months, 6 months or 12 months you can come when you want, how often you want. Welness has never been so simple and convenient 🙂

Private classes: now more convenient

Sia lo yoga che il Pilates nascono di fatto come insegnamenti individuali. Nella tradizione yogica, il maestro tramandava il lineaggio ad un solo allievo, in una stretta relazione a due. E anche il Pilates è stato ideato originariamente per risolvere i problemi particolari di una persona per volta, focalizzando su di essa tutte le attenzioni. […]

Antigravity Yoga®

Monday, from 12.30 to 1.30 pm and Tuesday from 7 to 8 pm with Francesca Paris. Wednesday from 6.15 to 7.25 pm and Friday from 10.00 to 11.00 with Nadia Cheerneva at Yoga Roof Lugano South. Antigravity Yoga®  è una disciplina perfetta per coloro che soffrono di mal di schiena a causa di vertebre schiacciate o […]

Healthy Back and Neck

Saturday June 15th, from 10.00 to 12.30, with Matthias Brun, Yoga Roof Lugano South. In Italian LABORATORIO YIN & YANG YOGA Chi non ha mai avuto dolori alla schiena o al collo e alle spalle prima d’ora? Possiamo aiutarvi con lo yoga! Con esercizi yoga mirati creiamo più forza, flessibilità e comprensione per la nostra schiena, […]

Acro Yoga

Sunday June 16th, from 10.00 am to 12.00 pm with Massimiliano Manetti and Aimee Bouget, at Yoga Roof Lugano South. In English and Italian. Come play at the Yoga Roof this summer! Join Massimiliano for two-hour beginner workshops in Acro Yoga. Take a step out of your comfort zone and onto someone’s feet (or shins. […]

Classes for 19 chf for the Summer!

A  whole summer of wellness! From June 15th to September 2nd the single classes costs only 19 franks! Only one week left Summer is coming and sometime is hard go on practicing with regularity. To make it easier for you this Summer all the classes will cost only 19.- CHF. A wonderful opportunity to unroll […]

June 21st: 108 Sun Salutations at the Foce

Friday June 21st, INTERNATIONAL DAY OF YOGA and Summer Solstice, from 20.00 to 21.30 approximately, at the Cassarate river mouth This event is public and free, offered by Yoga Roof in collaboration with the city of Lugano. At the Parco Ciani, on the new wooden deck at the Cassarate river mouth. The Surya Namaskars are going […]

Basic Workshop on Chakras: theory and practice

Saturday June 22th and Sunday June 23th, from 9 am to 1 pm, with Isabella Rondelli, at Yoga Roof Lugano South. In Italian. Quante volte durante una lezione di yoga si ascolta la parola chakra e se ne percepisce l’importanza all’interno della pratica? Ma quale è il significato del termine in sanscrito? Com’è collegato il […]