Entries by Daisy Degiorgi

Yoga Roof Pilates News

Summer is coming and with it also the Pilates team of Yoga Roof will change. Sicuramente molti di voi avranno già saputo che alcune delle nostre amate insegnanti ci lasceranno: Dal 21 giugno Alessandra Gregori andrà in vacanza e a settembre non rientrerà a Yoga Roof, per intraprendere un’avventura in solitario. Le auguriamo tanta fortuna […]

We’re open all Summer

From June 15th to August 31th We’ll not leave you without Yoga, so we’ll stay open all Summer. The class Schedule will be lighter but you’ll still have a lot of classes. Come to practice in the morning before heading to the lake, during lunch break or in the evening before an aperitivo! Please, sign […]

Essential Practice

Sunday June 17th, from 4 to 6 pm, with Courtenay Mastain, Lugano SOUTH Move your body and nourish your soul with a practice that includes all of the essential elements of Hatha yoga: asana, deep rest, pranayama and meditation. Expect inspired themes and refined alignment in a nurturing environment. Enjoy the chance to truly relax […]

Yoga for migrant women

Monday, from 3 to 4 pm, until June 11th, with the teaches of the TT of Yoga Roof,  Lugano Centro.  Yoga Roof propone  una lezione di yoga gratuita dedicata alle donne arrivate in Ticino attraverso difficili percorsi migratori. Il progetto vuole offrire un momento di benessere, l’avvicinamento alla pratica dello yoga e un’opportunità di integrazione. Per […]

Yoga Nidra Teacher Training

Yoga Nidra Certification, 4 weekend from 9.00 am to 5.30 am, with Ursula e Gianluca Lotti e Fabio Sinbaldi. “Quando pensiamo troppo, o non pensiamo affatto, accumuliamo tensioni. Quando lavoriamo troppo, o quando non lavoriamo per niente, accumuliamo tensioni. Quando dormiamo troppo, o non dormiamo affatto, accumuliamo tensioni. Queste tensioni si ammassano nei diversi strati […]

We are recognized by the health insurances!

Yoga Roof is good for health and now also the health insurances recognize it! We obtained the coveted Qualicert Certification: this means that now the complementary health insurances will refund a part of the cost of Yoga Roof classes. The certification is retroactive, therefore is valid from January 1st 2018. Write us at  info@yogaroof.ch we’ll be […]

Kundalini Yoga & Gong Bath

Feel better to do better. Friday, June 8th, from 6.30 to 8.45 p.m. 3 Workshops to achieve an healthy lifestyle, inner peace and deep, regenerating sleep. At Yoga Roof Lugano CENTRO, April 27th, May 18th and June 8th, from 6.30 to 8.45 pm.  With Susana de Sousa Tavares e Giovanni D’Antico. In Italian. Susana and Giovanni will guide […]

How to subscribe

We remind you to subscribe in order to allow us to offer you a lot of awesome classes! You can subscribe online, by e-mail or by phone. If you need help for online subscriptions, here below  you will find a quick how-to. Phone subscription: Yoga Roof Centro: +41 91 224 81 34 Yoga Roof Lugano South: […]