Reservation for workshops are binding. If for any reason you should not be able to attend a workshop you are signed up for, we kindly ask you to cancel your reservation with at least 24 hour notice. Should this not be the case, the class will be billed.
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Saturday March 23th, from 11.15 am to 1.15 pm with Massimiliano Manetti, at Yoga Roof Lugano South. In English and Italian.
Come play at Yoga Roof this March!
Join Massimiliano for a two hour beginner’s workshop in Acro Yoga. Take a step out of your comfort zone and onto someone’s feet (or shins. Or hands. Or elbows. You get it). Acro Yoga is about developing clear, compassionate communication, about building trust, about learning to let go, and definitely about nurturing a playful spirit. During this introductory workshop, we’ll learn to safely base, fly, and spot some of the basic therapeutic and acrobatic postures of Acro Yoga. Total beginners are welcome! Feel free to bring a partner, or come solo and make some friends.
Price: 39 CHF
Massimiliano Manetti’s interest in yoga started with Hatha, a practice that helped him get in touch with his body and emotions in an environment free from competition and expectations. When he later discovered Acro Yoga, he found the same qualities he had appreciated in Hatha, combined with other fascinating elements such as trust building, communication, playfulness and acrobatic challenges. He attended Acro trainings in Italy through Anukalana Yoga, and has been teaching beginner Acro Yoga since July, 2018. He hopes to share those same aspects of Acro Yoga that he loves with those who attend his workshops and classes.