Acro Yoga

Sunday June 16th, from 10.00 am to 12.00 pm with Massimiliano Manetti, at Yoga Roof Lugano South. In English and Italian.
Come play at the Yoga Roof this summer! Join Massimiliano for two-hour beginner workshops in Acro Yoga. Take a step out of your comfort zone and onto someone’s feet (or shins. Or hands. Or elbows. You get it). Acro Yoga is about developing clear, compassionate communication, about building trust, about learning to let go, and definitely about nurturing a playful spirit. Throughout multiple introductory workshops this summer, we’ll explore how to safely base, spot, and fly beginner acrobatic and therapeutic postures, including inversions, transitions, and backbends. We’ll also focus on warmup routines designed to develop the core strength we need to fly with ease and the leg flexibility to base comfortably.
Each workshop will be unique and accessible to newcomers, so it’s no problem whatsoever to attend whichever workshops suit your summer best. Total beginners are welcome! Feel free to bring a partner, or come solo and make some friends.
Price: 39 CHF

Reservation for workshops are binding. If for any reason you should not be able to attend a workshop you are signed up for, we kindly ask you to cancel your reservation with at least 24 hour notice. Should this not be the case, the class will be billed.

Next Acro Yoga Workshops:

Sunday July 21th

Sunday August 18th

Sunday September 15th

Massimiliano Manetti’s interest in yoga started with Hatha, a practice that helped him get in touch with his body and emotions in an environment free from competition and expectations. When he later discovered Acro Yoga, he found the same qualities he had appreciated in Hatha, combined with other fascinating elements such as trust building, communication, playfulness and acrobatic challenges. He attended Acro trainings in Italy through Anukalana Yoga, and has been teaching beginner Acro Yoga since July, 2018. He hopes to share those same aspects of Acro Yoga that he loves with those who attend his workshops and classes.