I was fascinated and I begin to practice with intensity and dedication this “powerful” discipline.
Ashtanga Vinyasa Yoga was and it still is the type of Yoga that I like the most; I needed to “feel” my body, know it, strengthen it and to prove my mind. Feel and live the body through the muscles, bones, nerves and all its tissues was the starting point to go further, reaching the deepest layers of my being.
With patience, steadiness, awarness and confidence I continue this wonderful journey, that is not always idyllic; a journey that permits me with great benefits to live and manage my everyday life in a great way.
Driven by the desire to know and study in deep this ancient discipline, I found myself studying in Canada, -where I studied for a year Yoga Therapy and Ashtanga Yoga- in Italy, Indonesia and Switzerland. Today I am deeply grateful to all my teachers and classmates I met along my jouney.
I am just at the beginnings and with enthusiasm, curiosity and openness I continue with joy and gratitute this path
Training in Yoga Therapy at Yoga Santé-Plus School, Montréal. 350h internationally certified by the Yoga International Federation.
Teacher Training of Ashatanga Vinyasa Yoga serie intermedia, under the guidance of Kristina Karitinou, Lugano.
Teacher Training of Ashtanga Vinyasa Yoga prima serie, under the guidance of Manju Pattabhi Jois, Bologna.
Teacher Training at Hari-Om School, Alessandria. RYT-300h certified by da Yoga Alliance.