Prenatal Pilates: 5 classes

STARTING FRIDAY MARCH 24TH: Five Prenatal Pilates classes at…
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Teacher Training 2017-2018

Register now for the Teacher training starting September…
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Teacher Training info session

Wednesday june 7th from 7.00 p.m. to 8.00 p.m., Yoga Roof…

Upside down workshop: Sirsasana!

Sunday February 26th, Workshop with Angelica Verga, from 10.30…
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Kriya and purification

Sunday March 5th, from 9.00 to 11.30 with Sonia Manfra. Workshop…
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The Sunday Session: Hatha Flow + Self-Care with Courtenay

Sunday March 5th,from 3 to 5.45 p.m., with Courtenay Mastain,…

Love your body, love your food

Tuesday March 14th, 21th, 28th and April 4th, from 8.45 to 10.15…
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Integral Primary Serie

Sunday March 19th from 11.00 a.m. to 12.30 p.m., Lugano SOUTH,…
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Acro Yoga Workshop

Sunday March 12th, Acro Yoga Workshop, with Filippo Landini,…
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Inversions and Arm Balances

Saturday April  1st, from 10.00 to 12.00 a.m., with Michela…
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Kirtan and Mantra evening

Sunday March 26th, Kirtan and Mantra chanting, with Egon Castlunger,…
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Costellazioni Familiari

Giornata di Costellazioni Familiari Sistemiche e Traumawork.…

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