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The Sunday Session: Sadhana + Self-Care with Courtenay

Sunday October 2nd, Lugano South, in English.  Uniting breath-centered,…
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The Wonderful Power of Forgiveness

Sunday October 9th, with Isabella Baroni, from 4 to 6 p.m., Yoga…
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Yoga for kids: Last week try for FREE

All the classes of September are FREE! Wednesday at Lugano…
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Four New Meditation Classes

Monday, 8.45-9.15 pm Lugano Centro; Tuesday 8.50-9-20 pm Lugano…
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Yoga for Parents (children welcome)

Every Thursday, from 10.30 to 11.30 a.m., with Nathalie Ravetta,…
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Yin Yoga

A practice for maintaining balance, health and relaxation. Every…
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Inversions and Arm Balances

Saturday November 5th, from 10.00 to 12.00, with Michela Montalbetti,…
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Hatha Flow Special (with the Teacher Training group)

Sunday October 23th, from 8.30 to 10.30 am, with Michela Montalbetti.…
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Monday Morning Hatha Flow Yoga!

Monday, from 7.00 to 8.00 am, with Michela Montalbetti, Yoga…
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Swica!

Yoga and Pilates are recognised by many heath insurances for…
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We remind you to subscribe in order to allow us to offer you…